Is it normal to think about death everynight?
I am not suicidal or anything, and I don't think I'm depressed. Never really been the type to be. But for the past few months I can't sleep for like 1-2 hours or entire nights because I can only worry about how one day I'll just stop existing. It's the one thing that scares the shit out of me, well that and needles lol. I can't figure out how to move past it and it's costing me sleep and making me exhausted some days. I workout and jog every week day, have a decent life, and a wonderful girlfriend. Yet this is what I focus on and idk how to fix it aside from sleeping meds. I'm 22 BTW.