Is it normal to talk to myself when i'm mad/upset?

When I get really mad or upset at someone , I run up to my room. When Im SUPER mad/upset, I'll cry and curl up into a ball and sit on my bed. When I do that, I sometimes talk to myself saying "it's okay. They're obviously not worth my time" BUT, when I'm REEAAALLY pissed, I'll talk to myself as if the person I'm mad at is right in my room .
I don't get angry or upset often so I don't have any mental problems. Please know that I appreciate your help!

Voting Results
90% Normal
Based on 125 votes (113 yes)
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Comments ( 9 )
  • emilydoll

    Normal. It's your way of dealing with the it it's how you react

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  • ForeverLonelyy

    Its normal. I talk to myself even when I'm not angry.

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  • xXxCourtneyMartinxXx

    I'm not an adult xD

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  • dom180

    I do this exact thing all the time. Always made me feel not normal, and I hardly ever do it and I don't even feel much better afterwards compared to if I did nothing, but it just feels like a natural thing. I can do it for hours, and sometimes I type what I say on my laptop/computer/iPod or whatever is around, then password protect it and keep it, but I almost never look at it.

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    • justheretotellusumthing

      Lol... no wonder u wanna delete this. X

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  • cathy22

    welcome to the human race.

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  • ygrowup

    Lots of people do this, a non harmful way to blow off steam, good for you

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    • ImNotHere

      i agree :O i tend to say the rude things i WOULD say to the person who pissed me off, like in my head i start planning out how im gnna tell them off, but by the time im done raging to myself i dont even have the desire to go tell that person off anymore lol

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  • mjj4life

    Ok i would like to take my yes vote back... After i read the entire story it sounds like u are regressing and acting like a young child when angry. If u are an adult that is not normal

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