Is it normal to sleep for 11 hours a night?

72% Normal
10 Comments

I have to sleep for at least 10-11 hours to feel like I have got adequate rest. I am not lazy, I am athletic but feel like I am wasting my life sleeping.

Voting Results
72% Normal
Based on 61 votes (44 yes)
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Comments ( 10 )
  • jilian
    13 years ago

    I have the same problem I only feel well rested if I sleep at least 12 hours every night. I prefer to get 16 or 17 hours though. I'm 20 and some nights I go to bed as early as 8. I wish I could feel rested with less hours of sleep.

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  • Confucius.dagreek
    10 years ago

    I can't believe you find the time. Congrats.

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  • ndublet
    11 years ago

    I normally sleep for 11-12 hours a night x

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  • i_love_religion...not
    13 years ago

    Get alllllll the sleep you can! When you have children that luxury is goes! forever!

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  • truelyme
    13 years ago

    Man I get as much sleep as I can. But my only probably is falling asleep.

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  • jrphotographer
    13 years ago

    Sleep Is so good for you. I'm jealous

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  • CharleSD
    13 years ago

    Keep training, I wish I could sleep that long, it's more than healthy to sleep more than 8 hours.

    But you say you feel like you are wasting your life sleeping so, as Echoes said in the comment above, aren't you over training maybe?

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    • Echoes
      13 years ago

      7-8hrs in healthy.

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  • Echoes
    13 years ago

    Over training??

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  • Ribbit.
    13 years ago

    See if you can cut back to 9 hours? 11 does seem like alot... Hey, at least it isn't 15!

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