Is it normal to sleep about 12 hours a day?
i sleep a lot and not sure if it is normal
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i sleep a lot and not sure if it is normal
I sleep about four. Between us we're getting the right amount, but I think you're hoarding some of mine. :P
i sleep a lot like 10/11 hours...but i like to sleep and do that only if i am able to without interference of school or work. I always been known for liking to sleep. My family and friends all know it. I don't think am lazy either cause when I'm not sleeping i am very fast past person with school,work, going to the gym and even talking. People are always like "can you just slow down talking or walking" lol. Another thing i can tell you that i wind down easy. If i say i want to sleep i can sleep no matter what time of day it is....So for me yes it's normal.
Thats nothing. I easily sleep 18-20 hours per day due to my sleep apnea.
I sleep about 10-11 its pretty normal if it wasnt for my family geting angry and kicking me out of the bed I'd be sleeping more.
Usually around 14 hours of sleep is considered a symptom of depression...
Either that or you just really enjoy sleep.
(Not assuming you have depression, I'm just sharing a fact.)
I can get by on four or five, but it isn't pretty. I don't feel rested until about eight. If I sleep for nine or ten I actually feel worse and it's hard to pull myself out of bed.
when on holiday i have about 14 hours of sleep then the next night I'll sleep for 3 hours & so on but when the semester starts it's 4 hours every night trying to adjust is a bitch.. 12 is a bit too much so is 14, 4 is too little maybe 7 hours