Is it normal to shake freakishly when you start crying

53% Normal
3 Comments

Usually when I get upset I start shaking rapidly in a odd way like having a panick attack. I usually start hitting myself after that esperiace I mean I'm perfectly kinda normal I guess... I just feel all these horrible feelings of death or something like that am I crazy or an I just overreacting?

Voting Results
53% Normal
Based on 36 votes (19 yes)
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Comments ( 3 )
  • yu-gi-ohChampion25
    8 years ago

    its normal if your feeling really strong emotions and your body is dumping adrenaline

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  • kittykatattack
    8 years ago

    I get these same kind of crying spells. I get hysterical and cry, vomit, and hyperventilate. Usually it lasts 20 minutes and then I am fine. Its fine if they are just every once and a while, but if they happen daily and interfere with life, its a sign of an anxiety disorder. For me, these spells started happening 2-3 times a day, and that is what really signaled me to get help. Best of luck.

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  • Norwaylover
    8 years ago

    Do you think I need help?

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