Is it normal to pick at acne
So, I have bad acne. Both on my face, chest and back. I pick at them profusely and I don't know how to stop it. It makes me very insecure and I refuse to swim without a swim shirt.
I don't know why I do it either. Also, I know this is really disgusting, but I eat them. I love the way some of them feel under my finger nails, or their texture. I know, I'm gross. But I can't stop it.
Does anyone know how I can stop picking at it?