Is it normal to pee your pants a little bit?

69% Normal
25 Comments

I'm really embarrassed about this... When I'm doing exercises like running or doing jumping jacks, I involuntarily let out a little bit of pee. It's only a drop or two, just enough to get on my underwear, but not enough to get on my pants or show through my pants. I don't know how to stop or prevent this. I don't have a very large bladder, but even when I pee before I run this still happens. Is this normal?

Voting Results
69% Normal
Based on 70 votes (48 yes)
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Comments ( 25 )
  • kkisawesome
    10 years ago

    Its normal when I sneeze a little peer comes out.

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    • disthing
      10 years ago

      ...Of your nose?

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      • kkisawesome
        10 years ago

        What do u mean?

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        • disthing
          10 years ago

          "Its normal when I sneeze a little pee comes out..." of your nose?

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    • robbieforgotpw
      10 years ago

      Do u mean beer? Very odd

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      • kkisawesome
        10 years ago

        Lol pee sorry not beer

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    • napoleonebonaparte
      10 years ago

      It happens to you as well?

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  • robbieforgotpw
    10 years ago

    It's normal because I crap myself often

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    • Terence_the_viking
      10 years ago

      That must make you feel shit.

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      • robbieforgotpw
        10 years ago

        I do feel it. It's a loaded diaper feeling

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  • imadragon
    10 years ago

    Yes' it's normal.

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  • orinoco
    10 years ago

    Don't worry. It is cute, not disgusting.

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    • [Old Memory]
      10 years ago

      weirdo

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    • GoraIntoDesiGals
      10 years ago

      If it's a girl lol

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      • orinoco
        10 years ago

        Very true.

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  • Shackleford96
    10 years ago

    There are certain exercises you can do that are supposed to help with this.

    I just remembered what they are called too: Kegel exercises.

    https://www.google.com/search?q=kegal+exercises&ie=utf-8&oe=utf-8&aq=t&rls=org.mozilla:en-US:official&client=firefox-a#client=firefox-a&hs=c9Y&rls=org.mozilla:en-US:official&q=kegel+exercises&spell=1&sa=X&ei=IKagUd6RK5DU8wTG94GQAQ&ved=0CCwQvwUoAA&bav=on.2,or.r_qf.&bvm=bv.47008514,d.eWU&fp=5533d4a9ccf49787&biw=1185&bih=659

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    • Anonymous Post Author
      10 years ago

      Thank you so much for this!

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      • Shackleford96
        10 years ago

        You are welcome, I am glad to have helped you :)

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  • BIgEB
    5 years ago

    Unfortunately, though not everyone has this issue, it is more common than you might think...and be grateful it doesn't go beyond your underwear...I've heard of cases where this creates a full bladder emptying urination...this one, obviously, becomes messy...

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  • Rocketcorn17
    7 years ago

    yes 0-0

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  • napoleonebonaparte
    10 years ago

    I think it's normal, if it's only a few drops...
    how old are you?

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  • Terence_the_viking
    10 years ago

    Acks.

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  • capcrunch6
    10 years ago

    I did that when I was a little kid. Now, I have trouble peeing voluntarily.

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  • disthing
    10 years ago

    It's normal for older men and women, young children, as well as any women who have had children. It's not so normal for everyone else. It suggests weak bladder control i.e. the muscles that stop you from involuntarily peeing aren't as strong as they normally are.

    As Shackleford suggested, try Kegel exercises. They're typically performed by women who have bladder weakness.

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  • Dot123
    10 years ago

    Wear underwear padding.

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