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So I've been doing crossfit for a year now and it never fails that I pee during a workout. It's very embarrassing! I go before I start my workout but somehow I still manage to do that... Is this normal???
It's certainly better than having explosive diarrhoea in a race for everyone to see. http://en.m.wikipedia.org/wiki/Runner's_diarrhea (For the record, I've never gotten this!)
Many years back, I'd say about the late 2000's, I used to go to the gym. Never had much issues until a few years later when I got some sort of cold. Well, afterwards, I could no longer exercise at the gym because I would get so sick. I would get extremely ill and feel like I was about to vomit and/or I'd get the feeling of a upcoming shit. Terrible stuff, because I couldn't take a shit in a publicly used loo, but at least it have me a perfect excuse as to not be obliged into going to that damn gym. If it concerns you, you could go visit a doctor. Good luck.
Its not really that big of a deal, it would be more so if you started peeing in your own mouth during the cross fit class, but if I had to guess it doesn't sound like that's what is actually happening.
Are you male or female? I'm guessing it's probably more likely in a female. Talk to your doctor about it.
I don't think it's that drastic, it's probably more a psychological thing.
If you piss your pants during the class go see a doctor you have stress incontinence.
If you just have to go to the toilet then your probably just thinking about it to much ie. it happened once and you were embarresed so when you go back to class you think about it so much you have to do it.
Ok this isn't a fetish or fear I mean lifting weights or squatting. Using stomach muscles that makes me pee a little...