Is it normal to only get 3 1/2 hours of sleep a night?
I usually fall asleep around 2 o'clock am. the usual time i wake up is at about five thirty or six o'clock. this isnt normal is it?
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I usually fall asleep around 2 o'clock am. the usual time i wake up is at about five thirty or six o'clock. this isnt normal is it?
Lately, I've been going to sleep around 2am-4am.
I stay up on the internet, but I never really feel tired. Sunday, I went to sleep sometime at 6am. I wasn't tired and when I woke up I still was tired. I had all of my energy! I'm currently on my holiday, so I can afford to sleep late, but this happens even when I'm off my holidays. If it's not that, then I find myself constantly tired and trying to sleep all day.
Insomnia/Hypersomnia sure are curious things....