Is it normal to only chug water bottles at a time?
I think it's mainstream for people take sips of water over a longer period of time. I usually wake up and Force myself to chug 1 and 1/2 water bottles in the morning , so I don't have to worry about being thirsty throughout the day. And if I do get a little thirsty I chug As much water as I can until I'm feeling sick Is this normal? (I think I might have a bad experience associated with being thirsty)
Btw the bottles 500 mL
I do have many memories from high school of me feeling unbearably dehydrated during sports.