Is it normal to not feel the same after a panic attack?

I had my panic attack 3 months ago and since then everything has snowballed out of control, i spent so many hours looking for assurance but one thing led to another and now i don't know whats wrong, i haven't had a panic attack since then but i can't shake the feeling of uneasy. I read about schizophrenia and ocd, and now i feel like im having the symptoms. Sometimes i wish i could go back and stop myself from learning about anxiety and everything else. I have become so much more aware of everything around me, my thoughts are out of control. Last month, i developed intrusive thoughts and concluded that i have OCD afterwards i started thinking about the thoughts and wandered if maybe i'm losing my mind, thats when schzophrenia came into the picture. I just don't know...i'm confused but at the same time i know i'm still me and I'm normal. But still...i can't shake the feeling of uneasiness.

Voting Results
45% Normal
Based on 22 votes (10 yes)
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Comments ( 4 )
  • VirgilManly

    Sounds like Anxiety/panic disorder and some phobias. I'm not a doctor but I used to suffer from it.
    Talk to your doctor he/she may refer you to a therapist. I've learned to overcome it using both therapy and medication.
    You are not alone. There are frequent posts on this site from people with the same problem and concerns. I wish you the best.

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  • beele

    Um. I'm pretty sure you just have generalized anxiety because of the panic attack and now you're freaking yourself out. You are probably not schizophrenic and I doubt you have OCD, if your reasoning for diagnosing yourself is the changes you've noticed since the panic attack.

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  • TareBear20

    Hypochondriac.

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  • noid

    Just anxiety

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