Is it normal to not ever unwind for sleep

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2 Comments

I can't ever unwind at night and have to take an ambian or can't sleep. Is that normal?

Voting Results
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Based on 30 votes (15 yes)
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Comments ( 2 )
  • maddycakes
    14 years ago

    Yea, I can't sleep right now actually...

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  • violetdecay
    14 years ago

    I try reading before bed to help get mind off things. Maybe that will help.

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