Is it normal to not be able to sleep sometimes

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1 Comment

Sometimes I fall asleep straight away and sleep like a rock all night. But lately i haven't been able to sleep and then if I do fall asleep I wake up several times during the night. I've been taking melatonin which is a sleeping aid, but it didn't help me much. I woke up at 3 in the morning and I couldn't go back to sleep.

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82% Normal
Based on 61 votes (50 yes)
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Comments ( 1 )
  • Smartasscookie
    12 years ago

    Don't take sleeping pills, they aren't really useful and can be addictive. Its normal to go through phases of insomnia, 'short term insomnia' can last up to 4 weeks

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