Is it normal to not be able to sleep?
Ok, so I am a heavy sleeper. I normally go to bed very easially. But sometimes I'm lying in bed awake because I can't sleep. Is this normal? How can I conquer restlesness?!?
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Ok, so I am a heavy sleeper. I normally go to bed very easially. But sometimes I'm lying in bed awake because I can't sleep. Is this normal? How can I conquer restlesness?!?
You have some troubles , Or Maybe you think about something all the time , insomnia i was just like you when i my girlfriend told me we will get a baby
It takes me usually 2-4 hours to fall asleep every night. My wife falls asleep in 5 seconds after her head hits the pillow. I have to take sleeping pills. (Ambien), but they have side effects of memory loss.
I have the same problem. I just meditate (in the name of God course) and clear my mind. Seems to help
Me too. I slept through an ambulance that came to our neighbors house in the middle of the night but it takes me hours sometimes to fall asleep!