Is it normal to not be able to control my hunger?
Control my hunger? It seems I just eat even when I shouldn't. How can I stop this?
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Control my hunger? It seems I just eat even when I shouldn't. How can I stop this?
If u r wanting to eat when u think u shouldn't be eating, try gulping down a big glass of water, it helps me and I hope it works for u too
Do something else instead. Chew gum, drink flavored water, tictacs or mints when you have a craving or something.
I sorta have the same problem, I eat and eat even when im not hungry something my mind just tells me I gotta eat something, though I have a really bad diet I don't seem to get fat, it'll come back to haunt me and I know it
Maybe you just like the feel or something being in your mouth. Instead of eating food try chewing gym