Is it normal to know u have depression and do nothing?
So I'm a teenager and I think I've had depression for over a year. And I'm not talking mild because I cut my wrists and have suicidal thoughts more than I thinks safe. But I can't bring myself to tell anyone. Even when I'm not too depressed and am mildly sane. At my lowest I wouldn't want people to save me. But I know I should get help and get on with my life. I don't want to die but well I don't see myself getting better by myself. But I just cant I really can't tell anyone. Even at breaking point when my mum was yelling at me for giving up and not bothering with anything I just couldn't tell her I was dieing on the inside. I'm sorry it's so long I just had to tell people an ask for advice. is it normal to not be able to tell can anyone help?