Is it normal to know that i'm a crazy person?
Is it normal that I know I'm not sane. I suffer from and live with mental illness. I have depression, anxiety, Borderline personality disorder, Obsessive compulsive disorder and I probably have Post Traumatic Stress disorder too.
I think that I work hard to improve myself. I go to therapy, take medication and generally try to improve myself. I can and do try my best to help others, and I have even been told that I do help others, but I feel unable to help myself.
I am ashamed of my disability, and I feel that I am not much help to myself. I am confused, because I researched someone online who hurt me, and I feel that was a stupid thing to do on one hand. On the other hand I am somewhat pleased that I feel like I am having less of an emotional response to that person's information than I thought I would, but I still think looking the person up was something less than constructive. My head is spinning.