Is it normal to imagine myself dying in a graphic way?
I've never really talked to anyone about this so I don't know if there is something wrong with me or not, but a few times a day, if I think about something that I regret from my past, something that I have to do, something about myself that I dislike or if I'm extremely bored, I imagine smashing my head against something and dying in a gruesome way. I kind of see myself die and as unsettling as it is, its also strangely calming. I would never do this, but the urge is still there