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cuz every time something gets me angry, I hit wall or a chair, and most of the time it makes me feel better right away.
lately it hadn't doing me any good, and I've broken a lot of sh*t so wth?
My husband has this problem. He's dealt with it for years. I love him in spite of it. I've always told him "just don't break my stuff and we're cool." Have I gotten mad at him over it? Yeah, I have before. Usually when I'm about to go somewhere and he's getting mad at a game he's playing or something. He wants to get better but to be frank we can't afford therapy and we already have a punching bag. *shrugs*
Yes it's normal...but watch out what you punch...and when you punch it. If you are drunk and punch something you can wake up with a serious wound on your whole hand...I've done it a couple of times and it sucks.
Yeah it's normal!!
Jesus, couldent you figure that one out on your own? What do most people do when there angry? They regretfully punch a hole in there wall or break something.
Come on man!!!
Sometimes...not if it's little things. But, I know if I get reallyyyyyy angry about something, I'll throw stuff.
It's a nice release, not very constructive, but it sure as hell makes me feel better!
that is like my friend, if her coputer freezes or something she like punches the keyboard, or like smacks her hand on it hard...it doesn't help unfreeze it..sometimes she wacks the side of the tower thing.
it makes you look like you have anger problems. maybe you should go to counselling or something...or get a stress ball
I have the same ass problem as you do. Finally I see someone having the same situations as I do, and its funny to me that you mention the weed cause I am a strong believer that its cause of that.First of, I know I cant have a normal conversation anymore cause I forget words i want to use and I become so self consious of what Im talking about too. I am also in a state where I dont feel real anymore. Not so much that but I just cant feel any more exitement anymore for anything I see or feel. Not even porn or women just to mention a few. Sometimes I wish I was a kid so that I can be surprised again and be amazed at things that I see. Now, its like I already know everything or anything that someone tells me. Almost like when you find out how someone does a magictrick that you thought was AMAZING. im also very bummed out. I have no job and im really eager to finding a job but I just dont do anything about. I dont know why I dont just go out there and get myself a job. I dont want to leave my house, I just want to sleep or play xbox. I recently found a small cure for my problem and its going to the gym. Its seemed to help me a lot and made me more happy.
Yes it is totally normal to hit things when you are angry. Just don't hit things that can break or will harm you. If punching a bag or pillow isn't good try working it out slowly or talking about it with someone. When I am angry, it helps to hit a pillow or listen to music.
get a punching bag hit that
wont have to fix anything after you break it
You need to figure out a way to fix that because it is a problem and it will cause problems with relationships with your friends, girlfriends/boyfriends, parents and children. It will make people think you are crazy and not want to be around you.
its because of the hormones released by your brain when you body gets aroused (not in a rude way ofcourse) just try exercising your anger off and it should be more effective but similar