Is it normal to hide away in room? i think i might be depressed.
I wasn't too sure what category this question could fall under cause there is so many factors but, is it normal to spend all my time in my bedroom? I go to school and then when I come home I go straight to my bedroom and shut the door, then I spend the majority of my night in there only leaving to eat supper or go to bathroom/shower etc. When I'm in there I iust lay in bed with my laptop browsing the internet. I just have no desire to leave and I only go hang out with friends ocasionally, some weeks are better than others. I usually come home with homework nearly every night but I am never motivated to do it, I'd much rather lay on bed and watch a movie so it affects school. And even though all I do is lay there, I struggle to fall asleep, some nights I wont fall asleep til 2-3 am so I've resorted to taking my allergy pills even when I dont need them cause I know that they make me drowsy and able to sleep. I know this is bad to do already but some nights it's the only way I'll get sleep.
I'm just worried that this could be related to something mentally cause I already know I have anxiety problems and it scares me that this could be depression related or something cause spending all this tome in my room and not being motivated to do anything can't be healthy at all.
So sorry it's long but it's really important and please comment about it.