Is it normal to have such a weird bed time habit?

46% Normal
9 Comments

some nights I'll be lying in bed and suddenly I will think of something really bad happening. I get really upset and then start to run through the events I think would take place after this bad thing, in my head. Sometimes I start crying and talk to myself, as if I'm someone else. The weird thing is It makes me feel better doing this at night. Even though I go to sleep with tears running down my face and very upset. I don't understand why I do it but does anyone else do this??

Voting Results
46% Normal
Based on 54 votes (25 yes)
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Comments ( 9 )
  • CountryRoads
    13 years ago

    I do this! Sometimes the idea of a loved one dying come into my mind before I go to sleep, and I'll cry and think the whole thing through, from finding out to the funeral. I hate that.

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  • Dark_forest_923
    11 years ago

    This happened to me all the time as a child when I was 9 or 10 and i still do it to this day.

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  • GothBabe
    12 years ago

    You sound way over sttressed!

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  • [Old Memory]
    13 years ago

    I bet it's hard for u to have a steady partner isn't it? I'd freak out if someone I was w did that!

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  • pois0nivy
    13 years ago

    Sounds like stress from trying to control every event that happens. Go with the flow. No one is perfect.

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  • czarbennus
    13 years ago

    Somethings wrong here dood. I agree it may be the onset of depression, but it sounds to me more like an anxiety attack brought on by you're bedtime routine itself.

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  • 053
    13 years ago

    Be thankful, I can't sleep well without running my body down to the point of "I can't make it up the stairs god dammit!"

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  • [Old Memory]
    13 years ago

    Stop worrying so much about things. Don't worry, be happy.

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  • DannyKanes
    13 years ago

    Umm, no, that's not normal. You should really talk to someone about that, could be the early stages of depression

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