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Is it normal I get a really weird horrible dream once every month. For example one time I had a dream my mom found some guy to get me pregnant, just so she could take my baby and kill it for spite, I told her about it and she looked at me like I was on crazy. I always have messed up dreams like that and wake up crying/terrified.
Kind people are 300% more likely to have nightmares, your brain does it on propose to toughen you
You call that a bad dream?
I went to the toliet and shitted out a dinosaur that grew plane wings and it started to vomit out rhinos that stampeded towards the nursery home and the old people raped the baby rhinos which turned them into dark wizards of zorious who turned adults into children so they can rape them and the dinosaur used his laser eyes to kill the wizards but then caused a zombie disease turning the ppl into zombies and the king zombie got inpregnayed by the lion king and out came an elf that pissed out negros, then the whales came out of the ground and blew fire onto the zombies and it made the king zombie angry so he hit the whale and it exploded into zombie llamas and they summoned a fireball from the heavens to kill the zombie king. That is my average dream
I used to have pretty regular nightmares but I don't seem to get them any more.
Maybe yours will stop eventually, If not then start learning lucid dreaming.