Is it normal to have food issues?

Whenever I am under huge amounts of stress (break-ups, fights, general bad days) I fight the stress by not eating. Sometimes I go days without eating to make myself feel powerful. Saying no to food makes me feel superhuman. I've lost 30-40 pounds because of this habit (I used to be overweight, so I'm currently on the lighter side of the "normal" weigh range). I feel dirty and disgusting if I eat. I throw up food to make myself feel clean, or when I'm feeling bad about myself. There are some days I treat food like every other person, but there are time periods where I am disgusted by myself for eating. Is this normal? Does this qualify as an eating disorder, or is it okay because it just happens sometimes and I'm not dangerously thin?

Voting Results
35% Normal
Based on 20 votes (7 yes)
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Comments ( 2 )
  • imaaninja

    A friend of mine went through a similar thing. She lost a whole lot of weight. I was really worried about her, but she was open about it which is a good thing. It may not seem like the worst problem to you, and it may not be. But your problem has the potential to become more serious. I suggest you seek help, whether it be talking to a friend or family member or even some professional help.

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  • it's_all_too_much

    I kind of know what you mean in a way. When I get really stressed out I don't eat either. Some people eat more when they are stressed, some eat less. Food is very psychological. I don't think you should feel disgusted with yourself for eating, but it is important that you realize you feel this way. You can work toward overcoming it. I could be wrong but I don't think it's an eating disorder, maybe just a result of stress. Stress does affect us all in different ways.

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