Is it normal to have delayed emotions?

92% Normal
6 Comments

When I get bad news or something really awful happens I don't usually feel much at the time. Sometimes it's days, weeks or even months but it eats away at me and eventually it hits me hard and I get really depressed about it and just stay in bed for a few days. Why can't I just cry or get angry when stuff happens and get it over with like people on tv. Is the way that I react to stuff normal?

Voting Results
92% Normal
Based on 12 votes (11 yes)
Help us keep this site organized and clean. Thanks!
[ Report Post ]
Comments ( 6 )
  • 309uf2o38yf
    5 years ago

    My emotions are delayed as well. Even positive ones.

    I think it's denial, like rose posted. It takes a while for reality to sink in.

    Comment Hidden ( show )
    0
    0
  • Bajazzles
    5 years ago

    Nn. It's normal for me, at least. Processing isn't my strong suit.

    Comment Hidden ( show )
    0
    0
  • paracetamol
    5 years ago

    Yeah normal.

    Comment Hidden ( show )
    0
    0
  • RoseIsabella
    5 years ago

    Are you familiar with the process of grieving? There are five stages of grief: denial, anger, bargaining, depression, and acceptance.

    Do a Google search on the stages of grief, and you might learn some helpful that that may give you some insight.

    Comment Hidden ( show )
    0
    0
      -
    • Anonymous Post Author
      5 years ago

      I hadn't thought of it this way. I suppose grieving isn't exclusive to death, this philosophy can be applied to all forms of loss.

      Comment Hidden ( show )
      0
      0
        -
      • RoseIsabella
        5 years ago

        Yeah, I remember someone telling me to treat a bad breakup like a death when I was 20, and it actually helped me.

        Comment Hidden ( show )
        0
        0