Is it normal to have awful night sweat a lot?
Okay, so is it normal that i like only sweat when i am playing sports or im hot during the day, but when im asleep, i wake up and im covered in sweat? It happens all the time! Thoughts??
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Okay, so is it normal that i like only sweat when i am playing sports or im hot during the day, but when im asleep, i wake up and im covered in sweat? It happens all the time! Thoughts??
I've been haveing the same problems just recently though, I think its associated with your dreams cause I've been haveing some pretty wacked out dreams lately. Not scary just weird. But its annoying, I wake up feeling so gross.
I have this problem too. Very off and on. Can't quite pin it down. I think its related to worries. Absolutely sucks.
I have lots of nightmares - I usually wake up, sometimes covered in sweat. Or you just might be too hot at night.
Perhaps it's the temperature of where you sleep. Or maybe you're having graphic dreams that you can't remember.
Don't use a blanket, and sleep naked.
That's all I can recommend, really.