Is it normal to hardly sleep?
i think i may be suffering from insomnia. maybe its just cuz ive been worried about my health lately. im 21 over weight and i have prehypertension and its been getting me down lately. im definetly making better decisions and have started my weight loss journey.i have a drug history. when i was 15 i did speed stupidly luckily not for long. i smoked cigs for five years before i pulled my head out of my ass. and i have just cut off my last and only vice smoking weed. and now that i havent been smokin i cant sleep. to be honest i smoked tonight for the first time in a week because i thought it might help me sleep. alas i stay awake. my mind flowing furiosly. and its affecting me in everyway. im trying to get some affordable coverage to see a dr about my health issues but times are tough and i cant afford it but at this point i feel i cant afford not to do anything. i literally stay up and watch the sun come up every night. its depressing, no one to talk to and i have to stay quiet because its not fair to be rude to the rest of my family. i feel like im gonna snap if i cant f**king fix me :(. any suggestions would be helpful.