Is it normal to hallucinate terrifying things?
I hallucinate things through either sight or hearing (never both at once) that really scare me and make me panic.
One time I was riding a school bus home through the countryside and I hallucinated that a huge wolf type creature was running out of the trees towards the bus, coming to kill me. I nearly screamed in terror.
Other times I see strange shadows appear, that don't actually exist, and I get scared because I suddenly feel as though I'm being watched.
Other times I hear random creepy sounds, a common one is cats viciously fighting, footsteps/ creaks in the floor, random banging noises etc.
I know that lots of people hallucinate but is it normal to be scared every time they happen?
I don't do drugs or drink alcohol, I get terrifying dreams aswell