Is it normal to go over things again and again in my head?
I feel like I often think about things repeatedly in my head. For example, today I was buying some things for some pet mice. I had a list of things to buy (with prices) but the shop I wanted to go to was closed. Going to a different one was ok but since the prices were different, I found myself adding up the new prices again and again. I did this about 10 times in my head and wrote it down twice. Is this normal? I've been told I could have mild OCD but do you think this is worth going to a doctor for? It wasn't so much stressful to me as it was distracting - I couldn't think about anything else while I was doing this.
| Yes | 4 | |
| It could be mild OCD | 9 | |
| Talk to a doctor | 2 | |
| It could be OCD | 11 | |
| No | 0 |