Is it normal to get this paranoid?
I've always been Paranoid, but this seems out of hand.. I do the following:
• I won't Sleep with the blue half of my blanket on top of me because the last time I did, I was sick
• I won't Sleep with my door shut because last time I did I had a terrible nightmare
• I won't in the same shirt I got sick in even though it's been washed..
• Say to myself "If you don't do this your mom will die"
• For example I will be sitting in my car.. Someone may be next to me, and I'll be blasting music. I then would take a few words from this song, and direct them towards me, then the next words to the other person, and do it back and forth. I believe the lyrics will tell something about me or the other person
I used to do this:
• If my mind told me to walk over to the closer (example) I'd do so. Anything that looked crooked I would fix