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When I get angry, I completely lose control. Half the time I can't remember what I do. One of the times I do remember, I was punching walls and throwing things at people. After my little episode, I start laughing uncontrollably and say sorry. Do I need help?
Nope your normal. If anything you need to get crazy. Your way to calm. And instead of walls u should be punching people.
This happened to me to but I was sad not angry. I just cried and said somethings and I had no idea what I said did.
They're called emotional blackouts. It's like a regular blackout except the cause is emotions. Do get you get this angry often or is it rare?
I get it rarely. It is pretty abnormal but since I get rarely get it I didn't get help. Punching walls and throwing things at people is not okay, it's never ok. I suggest you get help.
Yes, I think you need help. What if that anger grows with you and you start doing stuff that will land you in jail?