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I have recently found myself getting easily angered and having these overwhelming feelings of wanting to just someone or something. I am already on antidepressants and they are not helping. I'm 42 so the side effects of the med shouldn't affect me. I just don't know what to do and I'm afraid I'm going to ruin my marriage.
yo yo yo yo yo CHECK IT *rap music starts* old man rage is some serious SHIT. But hold up let me speak for a BIT. Are you mad cuz you got small dick my HOMIE? or are you pissed cuz your girl wanna BLOW ME? Look either way you needa chill the fuck OUT. Or ima really give you something to cry ABOUT. *drops mic and throws up gang signs*
Go to whatever doctor that prescribed the antidepressants and explain the problem to him. He should be able to get you on the right track.
Find a stress reliever. Exercise is great for that. Take all that anger and use it to push yourself. Listening to heavy metal music or something that you can relate to can make you feel better too. Some people go to psychiatrists for their problems. I buy concert tickets. It seems to work for me because I can scream all I want and get that evil shit outta my system.
Gym. Its where I go when I get angry sometimes.. Its just a suggestion tho