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I get random spurts of anger. Usually when I'm tired or something. The simplest things just piss me off the most amount. It's crazy. Like my sister fell asleep in my bed. Normally I would've just made her move. But this time I freaked out threw my phone screamed an just threw a huge ass temper tantrum. Is it normal?
I only get like that from majir lack of sleep and stupid shit has been going on in my life.
Example: stupid break up, stupid spirit breaking class, no sleep, fainting, more bullshit... And a friend just poked me a bunch of times, and I got so mad, like to the point I had to leave or else I was going to blow.
No, you're not normal.
Okay the reason I freak out so much is because I am going through a lot. Like my dad went to jail I was put into foster care I can't see my mom without supervision and my sisters always put me down. I've had trouble with my anger before. But now it's just getting worse
I get like that when I hold a lot of things in for weeks/months. Then all of a sudden I explode randomly, and sometimes it could be the tiniest thing that sets me off, but I blow my top. And its hard for me because I can't really help that I hold things in. Its just become a habit of mine, so I explode unexpectedly.
Maybe you just had a lot of crap going on in your life, that you tried to muddle through without showing emotion, and then BAM! You break.
You could always speak with someone about it.