Is it normal to get inexplicable feelings of rage?

82% Normal
10 Comments

I'm normally a pretty laid back person but from time to time I get these overwhelming feelings of rage and I feel like I just need to hit someone or something. When I get like this I can't calm down at all and almost everything makes me angrier. Usually if I just isolate myself and relax for a bit it goes away, but it's extremely overwhelming and kind of aggravating.

Voting Results
82% Normal
Based on 51 votes (42 yes)
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Comments ( 10 )
  • [Old Memory]
    11 years ago

    And?

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  • Sanko
    11 years ago

    Same here

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  • dirtybirdy
    11 years ago

    I get these feelings too but they are explicable.

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  • CheyChey
    11 years ago

    Try some angry music stick earphones in your ears and let the music take you away momentarily.

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  • howaminotmyself
    11 years ago

    Have you tried physical exercise? Maybe running or cycling will help.

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    • Anonymous Post Author
      11 years ago

      I actually haven't tried that yet, but going for a run sounds like a good idea. Thanks for the suggestion!

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  • Anonymous Post Author
    11 years ago

    That's okay. Thank you for the response :)

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  • Terence_the_viking
    11 years ago

    Just Scream At the top of your lungs.

    It's an awesome release.

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    • Anonymous Post Author
      11 years ago

      I have in the past, it does help but the feeling lingers.

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      • Terence_the_viking
        11 years ago

        Oh ok sorry that's all i have.

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