Is it normal to get depressed every day between 3 or 4 and 6

I get depressed everyday between 3-6 I think it's the sun lighting. What can I do to like these hrs?

Voting Results
49% Normal
Based on 74 votes (36 yes)
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Comments ( 12 )
  • psychobabble

    Do you eat regularly throughout the day? Or drink a lot of caffeine early in the day? You could be crashing from lack of energy.

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  • amazinggedge19

    I get depressed during night hours so idk bout this one.

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    • tennisgirl2013

      Me too

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  • Himummy1055

    I have to admit that I hate that time too. I don't feel depressed or anything, though. I just hate the way everything is lit up. Where I am affects how I feel, as well. Try going somewhere you really like around that time.

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  • Avant-Garde

    I feel down most of the time, but the night makes me feel more peaceful. During the make sure you get the right nutrients. Eat eggs for protein and veggies for fiber. Drink things like tea, coffee or water. If you eat or drink sugary foods you won't have enough energy.

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  • callb4ucome

    It's probably not depression it's probably that u get sleepy or tired around that time and are so bummed that u can't sleep or don't want to sleep

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  • callb4ucome

    It's probably not depressed your tire

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  • Grauwder

    It's in yr head, get over it. I hope u dont do it for attention because that would make u pathetic

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  • dragon_heart

    I am also sad and feeling nervous when it's getting dark outside. Especially in summer. Though I'm not afraif of darkness

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  • the setting sun was always ugly to me. I don't know how everyone says it's beautiful. from 3-6 the it becomes red and is the lowest point from the sky, thus shining right in your eye. And it's also the hottest moment I think during the day. I get super tired and feel uncomfortable during that time. You can fall alsleep during that hours. UGH.

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  • love2011

    did something happen in that time?

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  • AlexandraRuth

    Sit in a brightly lit room and watch tv

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