Is it normal to get a 'workout high' ?

82% Normal
5 Comments

Like right after being in the gym for almost 3 hours , I get an extreme sense of well-being . I go in the morning , and that pretty much sets the tone for the rest of the day .Like I get an awesome feeling knowing that I am doing something great for my body . And knowing that I am getting closer to reaching my goal weight . Is it normal ?

Voting Results
82% Normal
Based on 39 votes (32 yes)
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Comments ( 5 )
  • Darkoil
    12 years ago

    What the fuck do you do for 3 hours?

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  • wistfulmaiden
    9 years ago

    I think its normal if you like working out. Me, I get a high from eating a whole bag of chocolate chips...:)

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  • [Old Memory]
    12 years ago

    the second wind is good too, to hit the wall and go thru and coast

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  • Anime7
    12 years ago

    I get the same thing when I run. Although, I calling "being in motion." When I run at a constant pace I don't feel tired or exhausted... I'm just in motion. It's an awesome feeling.

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  • Shackleford96
    12 years ago

    Yes, that is very normal. Exercising releases endorphins in the brain or something like that.

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