Is it normal to find yourself falling..

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I need to hear other thoughts and insights on my problem here goes.... I was abused as a kid by my dad I lived in total hell many long years. I became a bit insaine growing up but got away at 15 and spent many years in therapy and classes slowly I was finding me and I began feeling alive I worked so hard and long then but I am grown now and some of the old things I used to experience back in my days of hell are back with a vengeance nightmares claustrophobia easily I can become a crazy ball of emotions am I Losing my mind or regressing back

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67% Normal
Based on 9 votes (6 yes)
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Comments ( 1 )
  • bluegreenpink
    8 years ago

    the stuff from your past will have helped form you and made you stronger - so it will still be with you in there somewhere. Maybe try a change in scenery to make a new fresh start - like move jobs or go travelling. Or go back to therapy - find out whats triggered their return. i think its normal for past issues to rise up again- i get that and each time i think ive left it all behind

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