Is it normal to feel trashy and not be able to talk to people?
Is it normal to feel worthless? I'm introverted, quiet and really shy. I do know I have SERIOUS self esteem issues. I don't like when people look at me because I feel they're judging my appearance. I can't talk to people without feeling like I'm going to faint. In college I never get the chance to expose my ideas because I'm scared I may sound stupid. And even when I'm confident about my ideas, I don't have courage to say it loud. And it's killing me. Even when a teacher takes attendance, I can't say "here" out loud because I'm ashamed even of my own voice. I'm 18, is it normal or should I look for help?