Is it normal to feel tired all the time?
I wake up around 10 then two hours later I feel sleepy ..
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I wake up around 10 then two hours later I feel sleepy ..
Oh, I forgot to mention that you might also be low on iron, etc. Go to the doc and get some blood work done.
As I always say, laziness begets laziness. Seriously, if you just start moving, this will heat up your body's core temp and you'll find that you wake up. So start moving!
Yes it's normal. Where I work, it seems like everyone is always complaining that they are tired. Lack of exercise, poor diet, not enough sleep, and mental overstimulation are usually the culprits
No it really isn't. Take vitamins and exercise regularly.
I used to feel the same way. Cause I don't have a proper diet, and I can't stand eating veggies and most fruits. So I replace with vitamins and exercise and I feel a lot better. I also try to eat less "bad foods"
need iron or your depressed. If your a girl and it worsen when you have periods, its iron. Eat some green vedgies.
Simple solution get up, go to your doctor, and get blood test done on everything...(This will tell you if you need to change diet, or something serious is wrong)
They will have the result within 2 weeks..
If nothing is wrong that probably means you're depressed
Do this in order for process of elimination..If you want to get real crazy get the Piss and fecal test done...
Yeah it's normal, the longer you sleep the more you are tired when you wake up.