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I feel completely alone and unloved. Is it normal that I just want to go jump out the window and feel like nobody in this room will give a shit?
I often feel the same!
But don't jump...the feeling stops eventually. And then you are happy again. :D
I have been there. Sometimes its hard to see a way out but when you feel that low the things you could do seem impossible.
If you are well enough you need to get out and try something new and as naff as it sounds talk to people. Not boring shit but anything from burlesque night to knitting to cage fighting.
Your sounding like your depressed and anything like this would sound Impossible. In that case like me you might need to see a doctor (I put it off for years). A doctor can refer you for talking therapy or (and its not so scary) anti- depressants. It was what I really needed to pick myself up and be someone people found a joy to be around again.
It sounds like anything would be better than feeling like you do so try it all. I suffered for years. Please don't do the same.
I at least care enough to respond. I hope you eventually feel better. All the best x
Guess what, all of us care whether we say we do or not! You are precious and loved!! You are not alone O_O good for you for reaching out!!! Find something that brings you joy. Some people feel better when volunteering.
been there
Not true. People would be like "WTF WAS HIS PROBLEM?" What you want is to jump out that window and the whole damn world to be sad about it. No, I'm kidding. Don't do that. Go find something fun to do, live another day to possibly save someone else's life :)
No its not normal ,but many people feel this way so dnt feel bad about yourself. Instead don't think about the things that make you sad go places and hang around people that make you much happier.
Maybe you are alone and unloved but that doesn't mean you'll never find someone or that people are incapable of loving you. If you think positively positive people will be drawn to you.