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I been feeling out of reality like i don't exist and feels like dream. it been confusing to to understand this feeling that is unexplainable when i talk about to my friends or family ,details:happens few times a week,last about few minutes.
It sounds like you're maybe experiencing depersonalization...
Individuals who experience depersonalization feel divorced from their own personal physicality by sensing their body sensations, feelings, emotions and behaviors as not belonging to the same person or identity.[2] Often a person who has experienced depersonalization claims that things seem unreal or hazy. Also, a recognition of self breaks down (hence the name). Depersonalization can result in very high anxiety levels, which further increase these perceptions.
I found ^ that on wikepedia, check it out.