Is it normal to feel so down over this?
I feel like I've never really dated. I am 22 and a virgin. I have an ex who I dated for over 2 years in my late teens, but we never got fully intimate. She had personal reasons for that and I respected that. Since we broke up, a few years ago by now, I have heard about her life on-and-off through friends and family who still know her. It makes me feel betrayed. I feel like she never really had any feelings for me with the way she treated me compared to how she treated her friends. I have not felt fully attracted to another woman since, and I have not really done much with my life. I had a job briefly and I finished my degree, but nothing special.
For some reason, all the nitpicks she made at me when we were dating (on how I act, or how I look) have come back to haunt me. I feel terribly insecure about these things but I try to hide it. I feel like she was never really attracted to me and that's why she moved on so easily and treated me so coldly for months.
When I'm alone I find myself mumbling to myself about how much I hate myself.