Is it normal to feel so confused about life you don't want to think?

93% Normal
5 Comments

Many things trouble me in my life from past relationships of mine memories and god knows what else but sometimes I just get so angry about how anxious everything makes me feel I get so nervous when I start to day dream because that's when I finally start to think of all the things I've been trying to push way down deep and to hide them away I've tried so many ways of stopping this extreme mental pain I feel something else that I hate i don't Want to get professional help even thought my friend gave me a number for her councillor because she says there really helpful I just don't think someone would want I sit there and listen to me talk about how uneventful my life is

Voting Results
93% Normal
Based on 29 votes (27 yes)
Help us keep this site organized and clean. Thanks!
[ Report Post ]
Comments ( 5 )
  • crazyladii
    12 years ago

    Just learn to accept the things you cant change, and change the things you can. Everyone has moments in their life they're not too proud of. At the end of the day there's not much you can do but accept what has happened, and allow it to make you a better person. Streesing something thats over and done with will make you lose out on new moments that can potentially help you get over the past. Or at least give you something new to think about

    Comment Hidden ( show )
    0
    0
  • joybird
    12 years ago

    If it's at all possible, put the past behind you when it comes into your mind make plans for your future.

    My friend always says, "Nothing matters much, and very little matters at all." which I love as there's no point worrying over what has already happened. Or even about what may happen in the future .... coz that may not happen :o)

    Pretend that crap happened to someone else a long long time ago. You could write it down and then burn it all to let it go, that might help.

    I know it's hard but your life is much more important now than it was then :o) You'll be ok.

    Comment Hidden ( show )
    0
    0
  • Who_Fan4Life
    12 years ago

    No punctuation= no help/advice in my book.

    Comment Hidden ( show )
    0
    0
  • kit291
    12 years ago

    i'm the same i don't believe in psychiatrist and counselors. i've tried evrything possible to stop the thoughts but they just keep coming back. it's like my mind wont stop trying to hurt me and make me relive the things that go though my head. it also makes things up that i might believe so then they play with me and just wined me up. i do think my mind has it's own little place in my head that i can't touch and it's scary. i dont want to sit and act like i can talk to some while there noding there head pretending to care but there just thinking about the other things because there getting paided. i think you should talk to someone maybe a friend. i'd be happy to listen if you want to talk to me. i talk to my boyfriend sometimes and it helps alot of the time. so talk to someone you trust or a stranger like someone on this website because personally i don't feel safe talking to someone who's getting paid to hear me talk. it's just wrong they don't know your pain. plaese do talk to someone.

    Comment Hidden ( show )
    0
    0
  • coffeebreath
    12 years ago

    I know you don't want to talk to a counselor, but maybe you should. You say you don't think that they would want to sit there and listen to you talk about your life, but that's what they're there for. You've tried everything else, so why not give the counselor a go, and see how you feel after that?

    Comment Hidden ( show )
    0
    0