Is it normal to feel so awful?
So I'm a cutter *wince* I hate that phrase. I wish that I'd never started. I knew it was an awful thing to do when I made the first cut.
I tried to years ago in the shower but I couldn't do it and instead I just sat down and cried(thank god I didn't get a head start)
So pretty much I'll cut to the chase. I started it because I felt dead and numb, now I do it to help with emotion/shame overload. I always feel useless, hopeless, and I feel like a mean, spiteful burden,like I always get in the way despite how hard I try to change.
THE POINT IS:
Does anybody have advice to stop?(I've tried the butterfly project but...it didn't work) I want to quit before I lose the rest of my mind.