Is it normal to feel self conscious in a tshirt while being skinny
so i used to get made fun of really bad for being skinny in 7th grade. i would get beaten up at school (stabbed with pencils, basketballs to the face, kicked in shin, face to the locker). i developed ptsd for a year. i couldnt leave the house. that went away a year after
from 7th grade on i couldnt wear shorts or tshirts. my self esteem never progressed ever. i started wearing like 5 layers of clothing. i looked like a puff ball. it was embarrasing. when i turned 16 i tried to gain weight. i gained 10lbs in a year. so i started wearing only hoodies and long sleve shirts. all year round. and it gets to be 90 degrees in the summer. for that reason i would never go out. people would ask me, why are you wearing that its so hot?! '
still to this day i never leave the house without 2 layers of undershirts plus a polo. thats only if its too hot to wear a long sleve.
i tried to gain weight for a really long time. it never really happened. until this past few months i started eating alot.
anyways im now 21 and i told myself if i ever hit 140 i would start wearing tshirts again. so today i hit 139. ive never weighed so much in my life. its also spring and its getting warm. i also got a large arm tattoo i want to show off.
but i just cant wear a tshirt in public still! it scares me. its crazy. i freak out at the thought of anyone seeing me with just 1 tshirt on. its terrifying. they will call me skinny and throw up in their mouth. im typing this and i realize how absolutely nutty it sounds but i litterally feel this way.
i swear i think i would actually have a panic attack if i went an entire day in a tshirt.
any advice?