Is it normal to feel random sadness?
Okay so I'm actually a very happy person most of the time, but sometimes I randomly feel really depressed. Like it usually only happens once a month not very often. I just feel like everything in my life sucks and nothing feels right. It usually only lasts for like a minute or maybe longer. Right now it's been like 10 minutes which is not normal for me. So has this ever happened to anyone else? Why does this happen to me.