Is it normal to feel guilty about eating after someone has died?
I recently found out about a friend who died in an accident and feel terrible about it. At first I felt sick to my stomach and couldn’t think about food, but the next day I was hungry so I bought breakfast. As I ate it I felt kind of ashamed, almost like “how can you be eating when someone you care about is gone?” This time last year, I also lost two family members in one month and remember feeling the same.