Is it normal to eat when i am bored?

i always do that ill say im bored and go straight to the fridge

just lost my deit this week 4 that

When I was bored...I constantly walked downstairs to see if something new popped up in the refrigerator. :-/ yeah...I say its normal. You just need to find something else to occupy your time with. Try brushing your teeth...chewing gum...and then find something active to do. That worked for me. Took my mind off of being hungry from boredom, and i didn't want to eat because i had just brushed my teeth. You could also try snacking throughout the day...maybe the hungry feeling wont pop up when you get bored. Hopefully you choose the healthy snacks. :) A big apple fills me up for a couple of hours.

It's not healthy but it's normal to eat when your bored. I'm eating corn chips and watching Dr. Phil right now! Shame on me.

Yes be careful though you may end up fatter than you want to be and then be like i'm so fat.

There is nothing to do but eat.

Its normal but in a specific way most people tend to behave in a certain way to relieve stress, depression or boredom, some even prefer to pleasure with themselves.

Find something else to do.