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I always drink ice tea, OJ, milk, etc but never water. I always drink water once a week only. Is that normal and/or healthy?
it makes sense. there are a lot better tasting things than water but its more healthy to drink water.
May be normal but it isn't healthy at all. Even though what you're drinking has a water base, they're all loaded with excess that is all flavor and empty calories. Water is the best form of hydration for the body because of it's simplicity. If you don't like the lack of flavor then you could add the flavoing that's sold in packets.
If you drink a lot of ice tea and it doesn't have sugar added or too much caffeine, I don't think this should be a problem.
I don't drink pure water. I drink juice and put milk in my coffee. Occasionally, I'll drink tea.
Drink coconut water, mmmmm. (and a half Gatorade a day if you're active) I also drink 2 packets of emergen-c a day in large amounts of filtered water.
I have a cousin through marriage I've know him for about 5 years and I've never seen him drink water. He said he wouldn't drink it if his life depended on it, and I believe him. I'm suprised he doesn't get Kidney Stones. He drinks straight pop everyday. A couple of summers ago I stood their for a couple of weeks everyday he bought 2 12-packs and finished them the same days well with the help of me and my other cousin but he had the majority.
There are many varieties of water available nowadays you can try to see if it will help. Like the others i also like smartwater. My favorite common is desani. I really like icelandic glacier water. Fuji is really good too. My all time favorite is Voss Norweigian non carbonated. If you start drinking more water youll notice a big increase in overall health and energy.
as a year around runner I drink so much water per day, I'd say your fine but try to fit more water into your diet,force yourself if you have to. it'll work trust me;)
I used to only drink DrPepper but I fell in love with SmartWater it's my favorite
Your fine. Your just getting empty calories. As ling as it's not all soda you are good. I cannot stand the taste of water. Even smart water. I drink oj at three a.m. If I'm thirsty. If your worried try watering down your juice.
Same, I hate water, but I found a nice bottled water called smart water, you can even drink this in the middle of the night and not get that nasty taste in your mouth!!! It's great water.
I'm the same way. It's not healthy. I get constant bladder infections because I don't drink enough water.