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Is it normal if I dig my ass?Like say...I'm constipated and to relief myself,I rinse my ass with water(to moisten the hard sh*t),then sit down on the toilet bowl and try to dig my sh*t out?That way I won't have to strain myself.
Normal or what!!!???
I've got Ms and have chronic comstipation but things changed after physio therapy on my butt hole plus 2 tablets of AMITIZA things are much better now
Maybe more fiber, definitely drink more water. You really should go see a doctor because this could be related to another more serious issue and could also lead to other serious problems.
There are cases where a patient needs to have a BM digitally stimulated and where impactions (serious constipation) need to be digitally (meaning with the fingers) removed.
You really should try to get to the bottom (sorry for the pun) of this problem and find an effective treatment. You may still end up doing as you are now, but if you can find a better solution it will be better for your overall longterm health.
So yea it is normal in cases where there is such severe constipation to literally need to dig it out, what is not so normal is constipation that is that bad. So go see a Doctor.