Is it normal to cut myself?

I have depression and an anxiety disorder. Sometimes I just get so sad and I don't know how to feel better. I started cutting myself about 3 years ago. I used to do it on my stomach but now on my legs. It makes me feel better for a little bit, but after that I just feel worse. I've tried to stop but I just can't. The momentary releif I get is sometimes better than no releif at all. Is it normal that I feel this way?

Voting Results
28% Normal
Based on 117 votes (33 yes)
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Comments ( 26 )
  • Sunshine:)

    Oh dear...I think I may be nearing that stage soon :'(

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  • DollyBoots

    I used to do that too! I would cut my tummy n thighs n my arms n wrist. It got so bad that I couldn't wear anything other than jeans n hoodies): my best advice to you is to hide all your sharp objects n when you get anxious write everything down(: I have a journal with me n my iPod has a notepad so whenever I'm sad or anxious I start writing or typing until I feel better(: it really relieves me n soothes me.

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  • cookiezz

    loads of people do it so yes it is normal (:

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  • Jessie735513

    I used to do it too~being almost found out has stopped me for the time being--if you want anyone to talk to, just reply to this and I'll send you my email or something...I can give you advice etc. Good luck, stat strong.

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  • You need to find a way to deal with your depression and anxiety. Have you considered seeing anyone to talk?

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  • boogabear

    Listen to TieDyeSuperstar.

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  • jordle21

    I used to cut my myself but I had a best friend who helped me stop she always checked on me and made sure I was happy talk to some1 u may never know how much that can help you

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  • somethingbecomingnothing

    I used to cut myself... it was only for like 3 months tho. I also have both anxiety and depression and I completely understand how relieving it is, even if it's just for a moment. I don't think people really understand that it is better to feel a tiny bit of feeling rather than none at all.
    but I stopped my cutting because I was becoming addicted and reliant on the relief that it was giving me and did it more and more to try to constantly have that feeling.. and my friend who is more of a brother to me than my own real brother knew and convinced me that I was getting obsessed and addicted. he helped me realized that I shouldn't try to get relief from pain. real relief is when you realize that there really are people who really truly love you unconditionally.
    if you're interested, there is a trick that I used to stop cutting. it's more of an alternative. but you wear a really tight rubber band on your wrist or wherever and anytime you get the urge to cut, you snap the rubber band as hard as you can as many time as you need. it really does help.
    don't think that cutting isn't normal. many many people do it and are ashamed of it so they try to hide it. you'd be surprised...

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    • I did the rubber band thing, but it started to be like cutting for me. I gave myself bruises on my wrists, so I stopped that. I told a friend once but she didn't really care, just pretends like I never told her. My boyfriend is trying to help me stop though.

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  • SATC

    Don't beat yourself up about it or feel ashaed. It isn't healthy but you are not abnormal!

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  • SoccerStud88

    plenty of ppl do it I hear so sure its normal. obviously not good for ya though

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  • georgienne

    'Common' is NOT the same as normal. None of you should confuse these, especially with something like cutting.

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  • buckman

    It isn't "normal" but unfortunately it is common. Learn to love yourself. If you can't do that, no one else can.

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  • JCA

    Go to a psychologist it will help. YOGA will help either!!! You will find peace if you execise yoga! Belueve me I KNOW!!!!!

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  • yeah its normal but its not good for u! u should talk to ur family about it then maybe go to a rehab facility and they could help.

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    • I'd rather not

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  • Yes its normal.

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  • TieDiedSuperstar

    This is a common sympton of Borderline Personality Disorder (which I have, although I never cut myself).

    Psychotherapy is the best treatment available for BPD.

    I hope things get better for you. I was on the psyche ward with a bunch of girls that cut themselves. I liked them and it was sad.

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    • I don't have bpd, just depression and anxiety.

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  • Smartasscookie

    Think it through carefully- is it normal...well no it obviously isn't, is it necessary to even ask?
    You say yourself you have depression, you should go see a doctor about your problems or maybe tell someone

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    • Yes it is normal but it isnt healthy. So many people do it that makes it normal.

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      • Angel_in_a_Glass_Dress

        Just because others do it doesn't mean it's normal.

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        • Yes it does thats actually the whole popint of the word "normal" we judge whats normal on what is usual in the world and people cutting themselfes happen all the time.

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          • Angel_in_a_Glass_Dress

            Not really.

            Normal means "according with, constituting, or not deviating from a norm, rule, or principle" and "conforming to a type, standard, or regular pattern"

            Since cutters are not in fact the majority it means it's not normal.

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            • Thats like saying that if there is more whites than black people then its not normal having black people in that area and I think that would be a wrong thought I think it isnt a usual thing that happens but it doesnt make it abnormal. Like cutters are a minority of people but its still a usual thing that happens in our day and age.

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  • mathwiz6

    EMO

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